Online Therapy That Puts You First

This is Mental Health Treatment, Your Way

Do you feel overwhelmed or anxious, and are tired of holding it all together? Do you feel like you perseverate on your thoughts, and have difficulties moving forward? Have you ever been told that you are too much, too loud or too emotional? Have you tried therapy before, and feel like you already have all of the coping tools you need? If any of these feel familiar, you’ve found the space where you belong.
Our goal is to provide a warm, judgment-free space where you can speak your mind freely, feel understood, and have someone who listens, finally. This is the place where you can process your emotions and thoughts. Our confidential, online counseling serves adults ages 18 and up located in New Jersey.
Our philosophy centers on the strength in the therapeutic relationship. We believe in putting you, the client first. This is why our intake session is offered at a discount rate to ensure the right fit with your therapist before committing to sessions. We also are in network with most major insurance companies. There’s no corporations, just you and your therapist working together towards a new perspective. If you live in New Jersey, click below to book a free consultation.

Free Consultation

Virtual Therapy For:

ADHD

Supportive, neurodivergent affirming therapy for those feeling overwhelmed and having difficulties managing the symptoms of ADHD.

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Anxiety

Nonjudgemental therapy for anxiety to help manage racing thoughts, worries, and nervousness

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Depression

Personalized therapy for depression to help with low motivation, burnout, emotional numbness, and a loss of interest.

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Life Transitions

Therapy for life’s big moments. Counseling to help with any major life changes such as graduations, new careers, family changes, grief, divorces, or identity shifts.

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Military

Supportive therapy for military members, veterans, military spouses and families to help process deployments, stress, and other unique challenges of military life.

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Trauma

Compassionate, trauma-informed therapy to help process previous experiences at your own pace in a safe, nonjudgemental space.

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Our Services

Individual Counseling

Individual counseling for adults (18+) located in New Jersey. We specialize in ADHD, anxiety, depression, military families and members, women, life transitions, and trauma.
Online Therapy

Online therapy allows for the quality of traditional therapy to take place in a location and time convenient for you. It allows for maximum flexibility and comfort while being able to receive personality care through evidence based approaches. It can be done from anywhere in the state of NJ.
Supervision

We currently offer weekly supervision for associate practitioners. Please contact us for more details and rates.

Meet our Therapist

Rebecca Clark has over 8 years of working with adults, children, and families throughout New Jersey. Rebecca is a Licensed Clinical Social Worker (LCSW) , and specializes in neurodivergence (ADHD & ASD), military families, women, and major life transitions. Rebecca is currently accepting clients for tele-health located anywhere within the state of New Jersey.